31 MAC Pt. 301, R. 8.4
Physical Fitness Testing requirements for Law Enforcement Officers
Cite as 31 Miss. Admin. Code Pt. 301, R. 8.4
Physical Fitness Testing requirements for Law Enforcement Officers.
1.
This document describes the Agility Run Standards for Mississippi Law Enforcement
officers.
EVENT I - AGILITY RUN STANDARDS
EFFICIENY
SCORE
20-29 YEARS
AGILITY
TIME (in
30-39 YEARS
AGILITY
TIME (in
40-50+ YEARS
AGILITY TIME
(in seconds)
Male
Female
Male
Female
Male
Female
15:90
17:80
16:40
18:90
17:35
20:55
99.50
15:95
17:85
16:44
18:95
17:40
20:61
99.00
15:99
17:91
16:49
19:01
17:44
20:66
98.50
16:04
17:96
16:53
19:06
17:49
20:72
98.00
16:08
18:02
16:58
19:12
17:53
20:77
97.50
16:13
18:07
16:62
19:17
17:58
20:83
97.00
16:17
18:13
16:67
19:23
17:62
20:88
96.50
16:22
18:18
16:71
19:28
17:67
20:94
96.00
16:26
18:24
16:76
19:34
17:71
20:99
95.50
16:31
18:29
16:80
19:39
17:76
21:05
95.00
16:35
18:35
16:85
19:45
17:80
21:10
94.50
16:40
18:40
16:89
19:51
17:85
21:16
94.00
16:44
18:46
16:94
19:56
17:89
21:21
93.50
16:49
18:51
16:98
19:62
17:94
21:27
93.00
16:53
18:57
17:03
19:67
17:98
21:32
92.50
16:58
18:62
17:07
19:73
18:03
21:38
92.00
16:62
18:68
17:12
19:78
18:07
21:43
91.50
16:67
18:73
17:16
19:84
18:12
21:49
91.00
16:73
18:79
17:21
19:89
18:16
21:54
90.50
16:76
18:84
17:25
19:95
18:21
21:60
90.00
16:80
18:90
17:30
20:00
18:25
21:65
89.50
16:85
18:95
17:34
20:06
18:30
21:71
89.00
16:89
19:01
17:39
20:11
18:34
21:76
88.50
16:94
19:06
17:43
20:17
18:39
21:82
88.00
16:98
19:12
17:48
20:22
18:43
21:87
87.50
17:03
19:17
17:52
20:28
18:48
21:93
87.00
17:07
19:23
17:57
20:33
18:52
21:98
86.50
17:12
19:28
17:61
20:39
18:57
22:04
86.00
17:16
19:34
17:66
20:44
18:61
22:09
85.50
17:21
19:39
17:70
20:50
18:66
22:15
85.00
17:25
19:45
17:75
20:55
18:70
22:20
84.50
17:30
19:51
17:79
20:61
18:75
22:26
84.00
17:34
19:56
17:84
0:66
18:79
22:31
EVENT I - AGILITY RUN STANDARDS
EFFICIENY
SCORE
20-29 YEARS
AGILITY
TIME (in
30-39 YEARS
AGILITY
TIME (in
40-50+ YEARS
AGILITY TIME
(in seconds)
Male
Female
Male
Female
Male
Female
83.50
17:39
19:62
17:88
20:72
18:84
22:37
83.00
17:43
19:67
17:93
20:77
18:88
22:42
82.50
17:48
19:73
17:97
20:83
18:93
22:48
82.00
17:52
19:78
18:02
20:88
18:97
22:53
81.50
17:57
19:84
18:06
20:94
19:02
22:59
81.00
17:61
19:89
18:11
20:99
19:06
22:64
80.50
17:66
19:95
18:15
21:05
19:11
22:70
80.00
17:70
20:00
18:20
21:10
19:15
22:75
79.50
17:75
20:06
18:24
21:16
19:20
22:81
79.00
17:79
20:11
18:29
21:21
19:24
22:86
78.50
17:84
20:17
18:33
21:27
19:29
22:92
78.00
17:88
20:22
18:38
21:32
19:33
22:97
77.50
17:93
20:28
18:42
21:38
19:38
23:03
77.00
17:97
20:33
18:47
21:43
19:42
23:08
76.50
18:02
20:39
18:51
21:49
19:47
23:14
76.00
18:06
20:44
18:56
21:54
19:51
23:19
75.50
18:11
20:50
18:60
21:60
19:56
23:25
75.00
18:15
20:55
18:65
21:65
19:60
23:30
74.50
18:20
20:61
18:69
21:71
19:65
23:36
74.00
18:24
20:66
18:74
21:76
19:69
23:41
73.50
18:29
20:72
18:78
21:82
19:74
23:47
73.00
18:33
20:77
18:83
21:87
19:78
23:52
72.50
18:38
20:83
18:87
21:93
19:83
23:58
72.00
18:42
20:88
18:92
21:98
19:87
23:63
71.50
18:47
20:94
18:96
22:04
19:92
23:69
71.00
18:51
20:99
19:01
22:09
19:93
23:74
70.50
18:56
21:05
19:05
22:15
20:01
23:80
70.00
18:60
21:10
19:10
22:20
20:05
23:85
2.
This document describes the Push-Up Standards for Mississippi Law Enforcement officers.
EVENT II - PUSH-UP STANDARDS
Male/Female Push-up Scores
%
Scores
for
Ages
17 - 21
%
Scores
for
Ages
22 - 26
%
Scores
for
Ages
27 - 31
%
Scores
for
Ages
32 - 36
%
Scores
for
Ages
37 - 41
%
Scores
for
Ages
42 - 46
%
Scores
for
Ages
47 - 51
%
Scores
for
Ages
52 +
# of
Repetitions
M
F
M
F
M
F
M
F
M
F
M
F
M
F
M
F
81.00
99.0
80.00
98.0
79.00
97.0
99.0
78.00
96.0
98.0
77.00
95.0
97.0
99.0
76.00
94.0
96.0
98.0
75.00
93.0
95.0
97.0
74.00
92.0
94.0
96.0
73.00
91.0
93.0
95.0
72.00
90.0
92.0
94.0
99.0
71.00
89.0
91.0
93.0
98.0
99.0
70.00
88.0
90.0
92.0
97.0
98.0
69.00
87.0
89.0
91.0
96.0
97.0
68.00
86.0
88.0
90.0
95.0
96.0
67.00
85.0
87.0
89.0
94.0
95.0
66.00
84.0
86.0
88.0
93.0
94.0
65.00
83.0
85.0
87.0
92.0
93.0
99.0
64.00
82.0
84.0
86.0
91.0
92.0
98.0
63.00
81.0
83.0
85.0
90.0
91.0
97.0
62.00
80.0
82.0
84.0
89.0
90.0
96.0
61.00
79.0
81.0
83.0
88.0
89.0
95.0
99.0
60.00
78.0
80.0
82.0
87.0
88.0
94.0
98.0
59.00
77.0
79.0
81.0
86.0
87.0
93.0
97.0
58.00
76.0 100 78.0
80.0
85.0
86.0
92.0
96.0
57.00
75.0 99.0 77.0
79.0
84.0
85.0
91.0
95.0
56.00
74.0 98.0 76.0 100 78.0
83.0
84.0
90.0
94.0
55.00
73.0 97.0 75.0 99.0 77.0
82.0
83.0
89.0
93.0
99.0
54.00
72.0 96.0 74.0 98.0 76.0 100 81.0
82.0
88.0
92.0
98.0
53.00
71.0 95.0 73.0 97.0 75.0 99.0 80.0
81.0
87.0
91.0
97.0
52.00
70.0 94.0 72.0 96.0 74.0 98.0 79.0 100 80.0
86.0
90.0
96.0
51.00
69.0 93.0 71.0 95.0 73.0 97.0 78.0 99.0 79.0
85.0
89.0
95.0
50.00
68.0 92.0 70.0 94.0 72.0 96.0 77.0 98.0 78.0
84.0
88.0
94.0
49.00
67.0 91.0 69.0 93.0 71.0 95.0 76.0 97.0 77.0
83.0
87.0
93.0
48.00
66.0 90.0 68.0 92.0 70.0 94.0 75.0 96.0 76.0 100 82.0
86.0
92.0
47.00
65.0 89.0 67.0 91.0 69.0 93.0 74.0 95.0 75.0 99.0 81.0
85.0
91.0
46.00
64.0 88.0 66.0 90.0 68.0 92.0 73.0 94.0 74.0 98.0 80.0
84.0
90.0
45.00
63.0 87.0 65.0 89.0 67.0 91.0 72.0 93.0 73.0 97.0 79.0 100 83.0
89.0
44.00
62.0 86.0 64.0 88.0 66.0 90.0 71.0 92.0 72.0 96.0 78.0 99.0 82.0
88.0
43.00
61.0 85.0 63.0 87.0 65.0 89.0 70.0 91.0 71.0 95.0 77.0 98.0 81.0
87.0
42.00
60.0 84.0 62.0 86.0 64.0 88.0 69.0 90.0 70.0 94.0 76.0 97.0 80.0
86.0
41.00
59.0 83.0 61.0 85.0 63.0 87.0 68.0 89.0 69.0 93.0 75.0 96.0 79.0 100 85.0
40.00
58.0 82.0 60.0 84.0 62.0 86.0 67.0 88.0 68.0 92.0 74.0 95.0 78.0 99.0 84.0 100
39.00
57.0 81.0 59.0 83.0 61.0 85.0 66.0 87.0 67.0 91.0 73.0 94.0 77.0 98.0 83.0 99.0
EVENT II - PUSH-UP STANDARDS
Male/Female Push-up Scores
%
Scores
for
Ages
17 - 21
%
Scores
for
Ages
22 - 26
%
Scores
for
Ages
27 - 31
%
Scores
for
Ages
32 - 36
%
Scores
for
Ages
37 - 41
%
Scores
for
Ages
42 - 46
%
Scores
for
Ages
47 - 51
%
Scores
for
Ages
52 +
# of
Repetitions
M
F
M
F
M
F
M
F
M
F
M
F
M
F
M
F
38.00
56.0 80.0 58.0 82.0 60.0 84.0 65.0 86.0 66.0 90.0 72.0 93.0 76.0 97.0 82.0 98.0
37.00
55.0 79.0 57.0 81.0 59.0 83.0 64.0 85.0 65.0 89.0 71.0 92.0 75.0 96.0 81.0 97.0
36.00
54.0 78.0 56.0 80.0 58.0 82.0 63.0 84.0 64.0 88.0 70.0 91.0 74.0 95.0 80.0 96.0
35.00
53.0 77.0 55.0 79.0 57.0 81.0 62.0 83.0 63.0 87.0 69.0 90.0 73.0 94.0 79.0 95.0
34.00
52.0 76.0 54.0 78.0 56.0 80.0 61.0 82.0 62.0 86.0 68.0 89.0 72.0 93.0 78.0 94.0
33.00
51.0 75.0 53.0 77.0 55.0 79.0 60.0 81.0 61.0 85.0 67.0 88.0 71.0 92.0 77.0 93.0
32.00
50.0 74.0 52.0 76.0 54.0 78.0 59.0 80.0 60.0 84.0 66.0 87.0 70.0 91.0 76.0 92.0
31.00
49.0 73.0 51.0 75.0 53.0 77.0 58.0 79.0 59.0 83.0 65.0 86.0 69.0 90.0 75.0 91.0
30.00
48.0 72.0 50.0 74.0 52.0 76.0 57.0 78.0 58.0 82.0 64.0 85.0 68.0 89.0 74.0 90.0
29.00
47.0 71.0 49.0 73.0 51.0 75.0 56.0 77.0 57.0 81.0 63.0 84.0 67.0 88.0 73.0 89.0
28.00
46.0 70.0 48.0 72.0 50.0 74.0 55.0 76.0 56.0 80.0 62.0 83.0 66.0 87.0 72.0 88.0
27.00
45.0 69.0 47.0 71.0 49.0 73.0 54.0 75.0 55.0 79.0 61.0 82.0 65.0 86.0 71.0 87.0
26.00
44.0 68.0 46.0 70.0 48.0 72.0 53.0 74.0 54.0 78.0 60.0 81.0 64.0 85.0 70.0 86.0
25.00
43.0 67.0 45.0 69.0 47.0 71.0 52.0 73.0 53.0 77.0 59.0 80.0 63.0 84.0 69.0 85.0
24.00
42.0 66.0 44.0 68.0 46.0 70.0 51.0 72.0 52.0 76.0 58.0 79.0 62.0 83.0 68.0 84.0
23.00
41.0 65.0 43.0 67.0 45.0 69.0 50.0 71.0 51.0 75.0 57.0 78.0 61.0 82.0 67.0 83.0
22.00
40.0 64.0 42.0 66.0 44.0 68.0 48.0 70.0 50.0 74.0 56.0 77.0 60.0 81.0 66.0 82.0
21.00
39.0 63.0 41.0 65.0 42.0 67.0 46.0 69.0 48.0 73.0 55.0 76.0 58.0 80.0 65.0 81.0
20.00
38.0 62.0 40.0 64.0 40.0 66.0 44.0 68.0 46.0 72.0 54.0 75.0 56.0 79.0 64.0 80.0
19.00
37.0 61.0 38.0 63.0 38.0 65.0 42.0 67.0 44.0 71.0 52.0 74.0 54.0 78.0 63.0 79.0
18.00
36.0 60.0 36.0 62.0 36.0 64.0 40.0 66.0 42.0 70.0 50.0 72.0 52.0 77.0 62.0 78.0
17.00
34.0 58.0 34.0 61.0 34.0 63.0 38.0 65.0 40.0 68.0 48.0 70.0 50.0 76.0 61.0 77.0
16.00
32.0 56.0 32.0 60.0 32.0 62.0 36.0 64.0 38.0 66.0 46.0 68.0 48.0 75.0 60.0 76.0
15.00
30.0 54.0 30.0 58.0 30.0 60.0 34.0 62.0 36.0 64.0 44.0 66.0 46.0 74.0 57.0 75.0
14.00
28.0 52.0 28.0 56.0 28.0 58.0 32.0 60.0 34.0 62.0 42.0 64.0 44.0 72.0 54.0 74.0
13.00
26.0 50.0 26.0 54.0 26.0 56.0 30.0 58.0 32.0 60.0 39.0 62.0 42.0 70.0 51.0 72.0
12.00
24.0 48.0 24.0 52.0 24.0 54.0 28.0 56.0 30.0 58.0 36.0 60.0 40.0 68.0 48.0 70.0
11.00
22.0 44.0 22.0 50.0 22.0 52.0 26.0 54.0 28.0 56.0 33.0 58.0 38.0 64.0 44.0 68.0
10.00
20.0 40.0 20.0 46.0 20.0 50.0 24.0 52.0 26.0 54.0 30.0 56.0 36.0 60.0 40.0 64.0
9.00
18.0 36.0 18.0 42.0 18.0 45.0 22.0 50.0 24.0 52.0 27.0 54.0 34.0 57.0 36.0 60.0
8.00
16.0 32.0 16.0 38.0 16.0 40.0 20.0 45.0 22.0 50.0 24.0 52.0 32.0 54.0 32.0 56.0
7.00
14.0 28.0 14.0 34.0 14.0 35.0 18.0 40.0 20.0 44.0 21.0 50.0 28.0 51.0 28.0 52.0
6.00
12.0 24.0 12.0 30.0 12.0 30.0 16.0 35.0 18.0 38.0 18.0 43.0 24.0 48.0 24.0 46.0
5.00
10.0 20.0 10.0 25.0 10.0 25.0 14.0 30.0 16.0 32.0 15.0 36.0 20.0 40.0 20.0 40.0
4.00
8.00 16.0 8.00 20.0 8.00 20.0 12.0 24.0 12.0 26.0 12.0 29.0 16.0 32.0 16.0 32.0
3.00
6.00 12.0 6.00 15.0 6.00 15.0 9.00 18.0 9.00 20.0 9.00 22.0 12.0 24.0 12.0 24.0
2.00
4.00 8.00 4.00 10.0 4.00 10.0 6.00 12.0 6.00 14.0 6.00 15.0 8.00 16.0 8.00 16.0
1.00
2.00 4.00 2.00 5.00 2.00 5.00 3.00 6.00 3.00 7.00 3.00 8.00 4.00 8.00 4.00 8.00
3.
This document describes the 1.5 Mile Run Standards for Mississippi Law Enforcement
officers.
EVENT III - 1.5 MILE RUN STANDARDS
PERCENTAG
E SCORE
20-29 YEARS
RUN TIME
(in minutes)
30-39 YEARS
RUN TIME
(in minutes)
40-50+ YEARS
RUN TIME
(in minutes)
Male
Female
Male
Female
Male
Female
9:00
10:48
10:00
12:00
11:00
13:12
99.50
9:05
10:55
10:05
12:07
11:05
13:19
99.00
9:11
11:02
10:11
12:13
11:11
13:25
98.50
9:17
11:08
10:16
12:19
11:16
13:31
98.00
9:22
11:14
10:22
12:26
11:22
13:38
97.50
9:28
11:20
10:28
12:32
11:28
13:44
97.00
9:33
11:27
10:33
12:39
11:33
13:51
96.50
9:38
11:34
10/38
12:46
11:38
13:58
96.00
9:44
11:40
10:44
12:52
11:44
14:04
95.50
9:50
11:47
10:49
12:58
11:49
14:10
95.00
9:55
11:53
10:55
13:05
11:55
14:17
94.50
10:01
11:59
11:01
13:11
12:01
14:23
94.00
10:07
12:06
11:06
13:18
12:06
14:30
93.50
10:12
12:13
11:11
13:25
12:11
14:37
93.00
10:17
12:19
11:17
13:31
12:17
14:43
92.50
10:23
12:26
11:22
13:37
12:22
14:49
92.00
10:28
12:32
11:28
13:44
12:28
14:56
91.50
10:34
12:38
11:34
13:50
12:34
15:02
91.00
10:40
12:45
11:39
13:57
12:39
15:09
90.50
10:40
12:52
11:44
14:04
12:44
15:16
90.00
10:50
12:58
11:50
14:10
12:50
15:22
89.50
10:56
13:05
11:55
14:16
12:55
15:28
89.00
11:01
13:11
12:01
14:23
13:01
15:35
88.50
11:07
13:18
12:07
14:29
13:07
15:41
88.00
11:13
13:24
12:12
14:36
13:12
15:48
87.50
11:18
13:31
12:17
14:43
13:17
15:54
87.00
11:23
13:37
12:23
14:49
13:23
16:01
86.50
11:29
13:44
12:28
14:55
13:28
16:07
86.00
11:35
13:50
12:34
15:02
13:34
16:14
85.50
11:40
13:57
12:40
15:08
13:40
16:20
85.00
11:45
14:03
12:45
15:15
13:45
16:27
84.50
11:51
14:10
12:50
15:22
13:50
16:33
84.00
11:56
14:16
12:56
15:28
13:56
16:40
83.50
12:02
14:23
13:02
15:34
14:01
16:46
83.00
12:08
14:29
13:07
15:41
14:07
16:53
82.50
12:13
14:36
13:13
15:47
14:13
16:59
82.00
12:19
14:43
13:18
15:54
14:18
17:06
EVENT III - 1.5 MILE RUN STANDARDS
PERCENTAG
E SCORE
20-29 YEARS
RUN TIME
(in minutes)
30-39 YEARS
RUN TIME
(in minutes)
40-50+ YEARS
RUN TIME
(in minutes)
Male
Female
Male
Female
Male
Female
81.50
12:25
14:49
13:23
16:01
14:23
17:12
81.00
12:30
14:55
13:29
16:07
14:29
17:19
80.50
12:35
15:03
13:35
16:14
14:34
17:25
80.00
12:40
15:08
13:40
16:20
14:40
17:32
79.50
12:56
15:15
13:46
16:26
14:45
17:38
79.00
12:51
15:22
13:51
16:33
14:51
17:44
78.50
12:57
15:28
13:57
16:40
14:56
17:51
78.00
13:02
15:34
14:02
16:46
15:02
17:58
77.50
13:08
15:41
14:08
16:53
15:07
18:04
77.00
13:13
15:47
14:13
16:59
15:13
18:11
76.50
13:19
15:54
14:19
17:05
15:18
18:17
76.00
13:24
16:01
14:25
17:12
15:24
18:23
75.50
13:29
16:07
14:30
17:19
15:29
18:30
75.00
13:35
16:13
14:35
17:25
15:35
18:37
74.50
13:41
16:20
14:40
17:32
15:40
18:44
74.00
13:46
16:26
14:46
17:28
15:46
18:50
73.50
13:52
16:33
14:52
17:44
15:52
18:56
73.00
13:57
16:40
14:57
17:51
15:57
19:03
72.50
14:02
16:46
15:05
17:58
16:02
19:10
72.00
14:08
16:52
15:08
18:04
16:08
19:16
71.50
14:14
16:59
15:13
18:11
16:13
19:23
71.00
14:19
17:05
15:19
18:17
16:19
19:29
70.50
14:25
17:12
15:25
18:23
16:25
19:35
70.00
14:30
17:18
15:30
18:30
16:30
19:42
History -
Adopted - 01/1987; rev - 12/1993, 01/1995, 01/1996, 09/2004 and 03/2015